Chana Dal

Description

Chana Dal, also known as split chickpeas, is a nutritious and versatile legume widely used in Indian cuisine. Packed with protein, fiber, and essential minerals like iron and folate, Chana Dal is an excellent choice for promoting digestive health, supporting muscle growth, and boosting overall energy levels. With its mildly nutty flavor and firm texture, it is perfect for making dals, curries, soups, salads, and snacks like fritters. Chana Dal is also a great source of plant-based protein, making it an ideal option for vegetarians and vegans. Add this wholesome ingredient to your diet for a healthy, balanced meal!