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Urad Dal Gota
Urad Dal Gota, also known as whole black gram, is a nutritious legume that retains its outer skin, offering a rich source of protein, fiber, and essential minerals like iron, calcium, and magnesium. Its firm texture and earthy flavor make it ideal for traditional Indian dishes such as dals, curries, and snacks like vadas and dosas. Urad Dal Gota is known for its digestive benefits, supporting heart health, and boosting energy. Its high fiber content also helps maintain healthy cholesterol levels. A versatile and wholesome ingredient, Urad Dal Gota is an excellent addition to a balanced diet.
Description
Description
Urad Dal Gota, also known as whole black gram, is a nutritious legume that retains its outer skin, offering a rich source of protein, fiber, and essential minerals like iron, calcium, and magnesium. Its firm texture and earthy flavor make it ideal for traditional Indian dishes such as dals, curries, and snacks like vadas and dosas. Urad Dal Gota is known for its digestive benefits, supporting heart health, and boosting energy. Its high fiber content also helps maintain healthy cholesterol levels. A versatile and wholesome ingredient, Urad Dal Gota is an excellent addition to a balanced diet.
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