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Toor Dal
Toor Dal, also known as Pigeon Pea, is a popular legume in Indian cuisine, celebrated for its rich, hearty flavor and numerous health benefits. Packed with protein, fiber, and essential nutrients such as iron, potassium, and folate, Toor Dal is a great source of plant-based protein. It is commonly used to make delicious dals, soups, stews, and curries. Known for its digestive benefits, Toor Dal helps regulate blood sugar, promote heart health, and boost immunity. Easy to cook and full of nutritional value, it’s an essential ingredient for a healthy, balanced diet.
Description
Description
Toor Dal, also known as Pigeon Pea, is a popular legume in Indian cuisine, celebrated for its rich, hearty flavor and numerous health benefits. Packed with protein, fiber, and essential nutrients such as iron, potassium, and folate, Toor Dal is a great source of plant-based protein. It is commonly used to make delicious dals, soups, stews, and curries. Known for its digestive benefits, Toor Dal helps regulate blood sugar, promote heart health, and boost immunity. Easy to cook and full of nutritional value, it’s an essential ingredient for a healthy, balanced diet.
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